How to Keep Teenage Teeth Healthy

How to Keep Teenage Teeth Healthy

Reinforcing the good oral hygiene practices that you were instructed to do when you were younger is something that you should do when you are a teenager. If you make these practices part of your routine, you will increase your chances of having a beautiful smile that is free from disease and decay for the rest of your life. When dealing with someone who is wearing braces, you need to exercise extra caution and make use of particular instruments.

Brushing your teeth is one of the most important things that any dentist will recommend that you do to take care of your oral health. This may appear to be pretty elementary counsel; yet, there is more to it than meets the eye. To begin, you should aim to complete this task at least twice a day. Second of all, the optimal toothpaste that will help remove plaque is one that contains fluoride. This is essential for maintaining a glowing grin.

At least twice a year, similar to what is recommended for adults, you should go to a dental clinic near you to get a professional cleaning done. By doing so, you eliminate the risk of plaque accumulation, which can lead to an increased risk of cavities. Additionally, if you are a patient who wears braces, you are required to attend your checkups on a consistent basis.

Floss your teeth once a day. We are aware that this may need a little bit more of your time than usual, but trust us when we say that it will be well worth it! This is the path to take if you do not want your dentist to have to deal with tartar on your teeth. Plaque is what causes tartar, which is a yellow film that forms on teeth when tartar is allowed to build up.

Although everyone enjoys sweets, it’s in everyone’s best interest to stay away from sugary delicacies as much as they can. Sticky foods can also be bad for your teeth since they cause enamel to wear away more quickly than other types of foods can.

A Few Important Things to Keep in Mind

It’s possible that certain adolescents will have quite specialized requirements at this time. As a result, it is essential that you pay a visit to your dental clinic to make certain that these requirements are being satisfied. Among them are the following:

Mouth Guards: Mouth guards are recommended for use by adolescents participating in any kind of athletic activity. They may be produced to order at a dental clinic close to you, and their role is critical to maintaining the health of your teeth and gums. They will protect your teeth against harm that might be irreversible in the event that you experience a fall, a collision, or any other form of a mishap while practicing your sport.

Smoking: We understand that smoking may seem cool to you, but all you are accomplishing by smoking is inflicting harm on your body, especially your mouth. You are not only raising the likelihood of developing a variety of cancers, but you are also negatively damaging the general state of your oral health. Any dentist worth their salt will warn you that you will discolor your teeth, have poor breath, and have an increased risk of developing gum disease if you do this. If you don’t already do so, staying away from smokers is your best bet. If you do, make sure to let your dentist know about it as soon as possible.

Eating Disorders: If you suffer from an eating problem such as bulimia, it is important that you search for professional assistance as soon as possible. It’s possible that a specialist at a dental clinic close to you can assist repair the damage done to your enamel. Because you vomit so frequently, you have a persistent amount of stomach acid in your mouth, which is what causes this condition. However, in order for you to conquer this condition and lead a healthy life, you will need the assistance of a psychiatric specialist.

Braces: The optimum period to correct misaligned or crooked teeth is during the teenage years, which is why braces are so prevalent in this age group. You should consider getting braces as an investment, despite the fact that they might not have a positive impact on your appearance. You will have a very attractive smile once your teeth are brought into proper alignment thanks to this method. In addition to this, it will be much simpler for you to keep your teeth clean, and you will reduce your risk of developing dental illnesses in the future.

Right Nutrition: Take Care of Your Teeth by Watching What You Eat As we’ve discussed previously, eating a diet that’s high in sugary and sticky foods can have a bad impact on the health of your teeth. The same thing will happen when you eat foods that are high in carbs. Although your dentist may be able to help you repair the enamel damage caused by these meals, you should still consider switching to healthier options for your snacks. Options such as yogurt, fruits, and vegetables are all preferable choices because of their higher health and nutritional value. If you want to keep your teeth in good health, you should steer clear of sugary sodas and energy beverages like Gatorade and Monster.

Piercings: If you are considering having a piercing, particularly an oral piercing, you should first think about the potential risks and then make your decision. There is a risk that the metal piece will cause harm to your teeth, and there is also a risk that the area where the piercing was performed will get infected. Because of this, it is strongly recommended that you visit a dental facility close to you before getting the piercing done. In this way, your dentist will be able to provide you with advice on the steps you need to take to ensure that you take adequate care of it and prevent any complications that may arise.


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